Sleep Awareness Week This week marks Sleep Awareness Week 2024. It is known that your sleep schedule affects your physical and mental health. Life can...
Black History Month February 2024
Black History Month February commemorates Black History Month, a tradition spanning 54 years, dedicated to honoring the enduring triumphs and struggles of African Americans in...
Mental Wellness Awareness Month 2024
January is Mental Wellness Awareness Month. This is a time to recognize the importance of our mental health and shed light on the critical needs...
International Day for Tolerance 2023
Each year, International Day for Tolerance is observed on November 16th. This day focuses on respecting, accepting & appreciating the diversity of the world’s cultures....
International Stress Awareness Week
International Stress Awareness Week November 2023 Each year, International Stress Awareness Week is observed during the first week of November. It focuses on acknowledging the...
World Mental Health Day 2023
World Mental Health Day, observed on October 10th each year, is a global initiative dedicated to raising awareness about mental health issues and promoting mental...